rockclimbergabor
Jun 13, 2008, 7:33 PM
Views: 7161
Registered: Oct 18, 2003
Posts: 131
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some of my favorites:
rose moves are always fun. for example, put a right hand sidepull and then cross to a left hand pocket like 2 feet away at the same height, then unroll to another hold out right. requires power and balance to do these moves correctly.
I also like to simulate tufa moves in the gym. example - put a left hand sidepull, then like 3 feet up, a vertical pinch, then another 2 feet up another vertical pinch, then unroll out left to a pocket or something. If set correctly, this forces the climber to cross to the first pinch by turning their hips right, then changing positions and turning hips left to go to the next one, then changing hip position again to unroll out left.
a final cool sequence that i like to set i call the "dreamtime" sequence. Example - off a left hand sidepull, make a big right hand move to a sloper straight up, bump left hand out left but at same level to an undercling, cross right hand again to another sloper, then jump left hand to a jug. If you dont understand then watch a video of dreamtime (v&14 in switzerland)
all cool sequences, but most of them usually only work on steep walls
(This post was edited by rockclimbergabor on Jun 13, 2008, 7:37 PM)
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