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Re: [climbingnoise] Any vegetarians/vegans out there climbing hard stuff?:
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iron106
Mar 4, 2009, 1:36 PM
Views: 2878
Registered: Apr 7, 2008
Posts: 213
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I agree that is probably has more to do with your training than your Diet. Diet is important, make sure you are getting all of your protein, vitamins and minerals.
http://www.mypyramid.gov/
has a dietary recall, if you have not done one. It takes a while if you have never done one of these. It is already paid for by your tax dollars so I say use it, if you are worried about getting enough nutrition.
(This post was edited by iron106 on Mar 4, 2009, 1:40 PM)
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Post edited by iron106
() on Mar 4, 2009, 1:38 PM
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Post edited by iron106
() on Mar 4, 2009, 1:39 PM
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Post edited by iron106
() on Mar 4, 2009, 1:40 PM
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