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pianoman
Jul 6, 2002, 3:29 AM
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Registered: Jul 6, 2002
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anybody know any good yoga books?
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pianoman
Jul 6, 2002, 3:50 AM
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him?!, uhh, crap, dude, i'm talking about the activity, not a guy!
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likethegoddess
Jul 7, 2002, 2:01 AM
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Registered: Jul 5, 2002
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Check out "Light on Yoga" by B. K. S. Iyengar
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beyond_gravity
Jul 7, 2002, 3:19 AM
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Registered: Jan 2, 2002
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If he didnt run away Yoda would have kicked his ass.
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pianoman
Jul 7, 2002, 3:43 AM
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likethegoddes-thanx, i looked at that book on amazon.com and it looks really cool!
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alexd
Jul 10, 2002, 3:09 PM
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Try this:
http://www.yeeyoga.com/cgi-bin/miva?yogapoetry.mv+9+1026313741
I don't have it but I have a few DVDs of his and he's good.
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pamola
Jul 10, 2002, 3:14 PM
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Registered: Mar 12, 2002
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Took my first Yoga class last night and I can honestly say that it will be a part of my life from now on. I can't even explain how I felt after. It was something that I have never experienced. For the first time ever I felt relaxed and stress free. Not to mention how good my body felt.
HOOKED!!
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sargon
Jul 10, 2002, 3:21 PM
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Registered: Jun 12, 2002
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I bought "Yoga Mind and Body". I lent it to a friend so I don`t have the author`s name. It`s a good book for beginners and intermediates. It has sections on breathing, meditating and eating properly. Good value for the dollar.
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sargon
Jul 10, 2002, 3:22 PM
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Registered: Jun 12, 2002
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I bought "Yoga Mind and Body". I lent it to a friend so I don`t have the author`s name. It`s a good book for beginners and intermediates. It has sections on breathing, meditating and eating properly. Good value for the dollar.
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drew_jones
Jul 10, 2002, 4:29 PM
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Registered: May 21, 2002
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what is the reason that you are looking to get into yoga? Is it for the flexiblility reason. I would suggest that you get the "power yoga" book. I was taking a class that dealt with this form of yoga. It is very demanding, but it is a good time. My instructor's instructor wrote this book. It has very good illustrations.
Here is the link...
http://www.amazon.com/exec/obidos/ASIN/0020583516/qid=1026318567/sr=2-3/ref=sr_2_3/002-2515710-5411225
Have fun!!!
Drew
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