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coloradoclimber
Nov 7, 2002, 2:21 AM
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Registered: Oct 2, 2002
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I got a small comp coming up at my schools gym. Anybody have anything special to do to prepare throughout the week. I read the post on what to do the night before, but still wonder about log term prep. Thanks.
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jdcox_9
Nov 7, 2002, 2:45 AM
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sneak into the gym after they set all the routes and practice them
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vaness
Nov 7, 2002, 11:44 AM
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well i would climb really hard a few days before and not climb at all the day before the comp. 2 days before of your body takes longer to heel.
good luck dude
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high_times
Nov 12, 2002, 3:33 AM
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Registered: Oct 30, 2002
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dude...at least a week of rest before the comp. it only takes a couple days for your muscles to recover but it takes about a week for your muscles to recover to full potential.
Definitely do not climb hard a couple days before the comp unless you want to poop out early.
carb up all week!!!
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coloradoclimber
Nov 18, 2002, 5:58 AM
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Thanks for the advice. I took two days off before the comp which I think helped. I ended up placing 3rd in advanced. I was real suprised and stoked. Anyway it being a comp, I wasnt about to stop for a couple flappers and blood, which Im paying for now. It hurts alot. stupid me. Thanks again.
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