brooklynclimber
Dec 24, 2013, 1:15 AM
Views: 12292
Registered: Oct 6, 2012
Posts: 94
|
I've heard good things about the Metolius board. I got the DRCC V5.12 board. The dual texture is nice because it keeps the skin from getting pinched. There are nice holds for sloper, crimps, and pinch. They don't have I do eleven sets of six reps deadhangs (seven seconds on, three seconds off) with three minutes inbetween, once a week. I've noticed a strong improvement after about a month. I went to twice a week, and started straining my A2s so backed off a bit.
(This post was edited by brooklynclimber on Dec 24, 2013, 1:16 AM)
|
