Forums: Climbing Information: Technique & Training: Re: [Armonster] Need help with workout regiment. Please.: Edit Log




sidepull


Mar 24, 2009, 1:18 AM

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Registered: Sep 11, 2001
Posts: 2335

Re: [Armonster] Need help with workout regiment. Please.
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I think you'll be better served going to a site like this (and looking at a bunch of the transformations to get a sense of the pattern - it's basically the same):

http://www.bodybuilding.com/fun/bradley_davis.htm

This is a climbing site, not a diet and weightloss site. I think you'll get some good advice here, but a lot of it will be worthless. If you really want to lose weight, focus on that as a priority and add climbing in as a supplemental thing.


(This post was edited by sidepull on Mar 24, 2009, 5:33 PM)



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Post edited by sidepull () on Mar 24, 2009, 5:33 PM


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