aerili
Apr 21, 2009, 6:10 AM
Views: 6363
Registered: Jan 13, 2006
Posts: 1166
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boracus gave you the best advice already.
Would you try to train for soccer before you learned how to play soccer? You would want good general fitness but there is no point in doing any highly specific conditioning when you have no skill yet.
Edited to add: The Self Coached Climber (mentioned frequently on this site) might be a book worth investing in as you start out.
(This post was edited by aerili on Apr 21, 2009, 6:11 AM)
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