onceahardman
Apr 22, 2009, 3:28 PM
Views: 11618
Registered: Aug 3, 2007
Posts: 2493
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Roy, I understand completely that you are saying:
Open + Closed chain strengthening > Closed chain strengthening. You have been clear on that.
The problem you have is, the literature does not support your view. I assume if you had any supporting literature, you would have provided it.
In particular, when you say:
In reply to: If you want to get back faster, then use all the tools in the shed and don't limit your options.
it depends on exactly what you mean by "get back". If you mean "restore the diameter and appearance of quadriceps", then I agree. But if you mean, "Restore your previous 40 time" (or any other functional measure), then I disagree, and my position is supported by the literature.
You accuse me of hand-waving, yet the only literature you provided was irrelevant to your cause, while providing support to my position.
(This post was edited by onceahardman on Apr 22, 2009, 3:30 PM)
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