Forums: Climbing Information: Injury Treatment and Prevention: Re: [ffred] Wrist POPPING!: Edit Log




czo


May 23, 2009, 2:45 AM

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Registered: Oct 24, 2005
Posts: 46

Re: [ffred] Wrist POPPING!
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I was thinking about this some more and I'm pretty sure it's just over-stressing the joint in an untrained position. Whenever I crimp, my hand is either in alignment with or slightly bent back, whereas with slopers my hand is usually bent forward. I think it's just a point of weakness if you're not climbing a lot of slopers (and if your gym or even local outdoor spot is like mine, there aren't a lot of slopers).

Really, I'm sure* with some rest it will be fine.

*I'm not a doctor.


(This post was edited by czo on May 23, 2009, 2:47 AM)



Edit Log:
Post edited by czo () on May 23, 2009, 2:47 AM


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