Forums: Climbing Information: Beginners: Re: [Tactix23] Help Developing a routine: Edit Log




linkon654


Aug 16, 2009, 2:25 PM

Views: 1487

Registered: Aug 15, 2009
Posts: 4

Re: [Tactix23] Help Developing a routine
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I understand your need to help but i know what I'm doing when it comes to working out... The body will recover in 24 to 36 hours.. If you set up your climbing and workout routines properly, you will have no problem doing both with plenty of recovery time... There is no upper body push in rock climbing, it is all pull

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(This post was edited by linkon654 on Aug 16, 2009, 2:30 PM)



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Post edited by linkon654 () on Aug 16, 2009, 2:30 PM


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