mal7623
May 8, 2010, 6:21 AM
Views: 1669
Registered: Aug 24, 2009
Posts: 8
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I'm placing this thread in the training forum rather than the injury board.
Has anyone experimented with heating pads to increase blood flow in the forearms after a workout, or even for overnight use during heavy training? It seems like it could have some advantage to a more full or more quick recovery cycle.
In a very brief research session, I've concluded there are some issues with long term use of heat. One such condition is called erythema ab igne, a darkening and damage to the skin. It does seem well known though that heat increases blood flow to the target region.
Perhaps someone around here would like to comment.
(This post was edited by mal7623 on May 8, 2010, 6:22 AM)
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