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norcalclimber
Jan 8, 2003, 8:23 PM
Post #1 of 2
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Registered: Nov 23, 2002
Posts: 5
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Weird bummp appeared in my elbow. Took a visit to the doctor streched ligament golfers elbow. Epikondylitis ulnaris. Two weeks of no climbing and a brace. I dont think two weeks will cure it and doubt the pain will go away as it has not for 2 months but thats with regulary strainous climbing.
Anybody with same injury or how they cured it?
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nadroj
Jan 8, 2003, 10:59 PM
Post #2 of 2
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Registered: Nov 19, 2002
Posts: 128
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Stop climbing and give it time! I had a similar injury a couple of years ago from karate, I kept training and it wouldn't get better, I stopped training for a few weeks and it healed. Better to take three weeks off now then to have to stop climbing for months or even years if it gets worse.
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