neutralcypruss
Mar 25, 2005, 3:02 PM
Post #1 of 1
(1131 views)
Shortcut
Registered: Feb 22, 2003
Posts: 74
|
Is this possible does anyone know i was bouldering and had to do a backwards high step hand foot match and felt somthing pop the beginning pain was when i breathed later it became clear it was somthing to do with my obliques or what seems to be i however am not familiar with anatomy now i cannot twist at all and or move in any way that would involve using core strength..Does any one know the best way to heal this..... if one was to stand at attention with their hands at their sides the main pain is directly under the elbow... :?
|
