Forums: Climbing Information: Injury Treatment and Prevention:
tendon pain
RSS FeedRSS Feeds for Injury Treatment and Prevention

Premier Sponsor:

 


arete242


Aug 27, 2002, 4:06 PM
Post #1 of 6 (2110 views)
Shortcut

Registered: Aug 5, 2002
Posts: 8

tendon pain
Report this Post
Average: avg_1 avg_2 avg_3 avg_4 avg_5 (0 ratings)  
Can't Post

i just recently started feeling some pain in my ring finger, and im pretty sure i did something to the tendon. every once in a while when climbing i get a sharp blast of pain, but other than that it just aches a little. has anybody been there or have any advice?


transse


Aug 27, 2002, 4:12 PM
Post #2 of 6 (2110 views)
Shortcut

Registered: Jul 10, 2002
Posts: 67

tendon pain [In reply to]
Report this Post
Average: avg_1 avg_2 avg_3 avg_4 avg_5 (0 ratings)  
Can't Post

I have had the same thing happen. Generally, if it hurts quit climbing. I know it sucks, but the sooner you take time off, the sooner it will hopefully heal and you can get back on the rock. I was stupid about mine and it took about a year to heal fully.

Jake


arete242


Aug 27, 2002, 4:16 PM
Post #3 of 6 (2110 views)
Shortcut

Registered: Aug 5, 2002
Posts: 8

tendon pain [In reply to]
Report this Post
Average: avg_1 avg_2 avg_3 avg_4 avg_5 (0 ratings)  
Can't Post

i was really hoping it wouldnt come to that but you are probably right. how long should i take off?


interruptor


Aug 27, 2002, 5:10 PM
Post #4 of 6 (2110 views)
Shortcut

Registered: May 21, 2002
Posts: 189

tendon pain [In reply to]
Report this Post
Average: avg_1 avg_2 avg_3 avg_4 avg_5 (0 ratings)  
Can't Post

As it is allways posted in this kind of topic by someone, the best advice you can get is "SEE A DOCTOR!"...

I'm gonna have to see one to because of my shoulder, and till then, i'm not climbing.


gonjozo


Sep 4, 2002, 9:14 PM
Post #5 of 6 (2110 views)
Shortcut

Registered: Nov 16, 2001
Posts: 17

tendon pain [In reply to]
Report this Post
Average: avg_1 avg_2 avg_3 avg_4 avg_5 (0 ratings)  
Can't Post

Try to keep it buddy taped even when your not climbing. I've found that imobilizing it constantly helps the speed up thehealing.


likethegoddess


Sep 4, 2002, 9:27 PM
Post #6 of 6 (2110 views)
Shortcut

Registered: Jul 5, 2002
Posts: 150

tendon pain [In reply to]
Report this Post
Average: avg_1 avg_2 avg_3 avg_4 avg_5 (0 ratings)  
Can't Post

Yep, see a doctor. They can tell you what's going on exactly, how long it may take to heal, and what to do and not do in the meantime. You could also try hooking up with a physical therapist to work those muscles safely while you heal.


Forums : Climbing Information : Injury Treatment and Prevention

 


Search for (options)

Log In:

Username:
Password: Remember me:

Go Register
Go Lost Password?



Follow us on Twiter Become a Fan on Facebook