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lucaskrajnik
Dec 3, 2008, 7:54 PM
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Registered: Aug 13, 2007
Posts: 89
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How can i improve my ring locks and thin hands..?
besides climbing...no cracks here...ak ...but I want to train for the valley.
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dan4geng
Dec 3, 2008, 8:47 PM
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Registered: Sep 29, 2006
Posts: 64
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build yourself a fake crack and crank.
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knieveltech
Dec 3, 2008, 8:51 PM
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Registered: Dec 2, 2006
Posts: 1431
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dan4geng wrote: build yourself a fake crack and crank.
+1
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lucaskrajnik
Dec 3, 2008, 9:05 PM
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Registered: Aug 13, 2007
Posts: 89
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2x6's?
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knieveltech
Dec 3, 2008, 9:10 PM
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Registered: Dec 2, 2006
Posts: 1431
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lucaskrajnik wrote: 2x6's?
You're going to want deeper fixture than that if possible. Ideally one that's deep enough that you can't grab the back edge of the board when jamming.
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angry
Dec 3, 2008, 11:49 PM
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Registered: Jul 22, 2003
Posts: 8405
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Leave Alaska
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greatgarbanzo
Dec 5, 2008, 5:29 AM
Post #9 of 10
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Registered: Oct 13, 2001
Posts: 360
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Isn`t it ringlocks and thin hands the same size?
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shimanilami
Dec 16, 2008, 9:13 PM
Post #10 of 10
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Registered: Jul 24, 2006
Posts: 2043
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I built a crack-thing that I use like a hang board. It helped my off-fingers, ring-locks, and tight hands dramatically. It's pretty simple and cheap to make, too.
There's some good stuff on this thread, too. http://www.rockclimbing.com/...k%20machine;#2001177
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