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tongueinbarbie
Mar 10, 2009, 5:39 PM
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Registered: Apr 14, 2007
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Does anyone have feedback on Dr. Sears Pace Program for conditioning? His claims that exercize is detrimental to the heart and lungs unless done his way have me ready to order but not quite, so I was hoping someone had feedback on this.
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roy_hinkley_jr
Mar 10, 2009, 6:04 PM
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Registered: Sep 8, 2005
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Just another huckster selling pseudoscientific nonsense to the gullible.
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sidepull
Mar 10, 2009, 6:05 PM
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Registered: Sep 11, 2001
Posts: 2335
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Waste of money. If you're going to buy something info-mercially like this, you'd be better off getting the P90X or beach body. Better yet, just get a free workout off an number of websites or go to a gym and get 4 free sessions with a trainer (or whatever your local gym offers).
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Grizvok
Mar 10, 2009, 8:45 PM
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tongueinbarbie wrote: Does anyone have feedback on Dr. Sears Pace Program for conditioning? His claims that exercize is detrimental to the heart and lungs unless done his way have me ready to order but not quite, so I was hoping someone had feedback on this.
Wow, you ARE gullible.
(This post was edited by Grizvok on Mar 10, 2009, 8:45 PM)
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boracus
Mar 10, 2009, 8:51 PM
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Registered: Jan 29, 2005
Posts: 70
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It's bullshit misinformation like that and the self proclaimed experts selling it that make me sad to even admit that I work as a health care provider.
I'm not sure what your goals are but a good place to start would be a basic textbook on exercise physiology that includes reliable information on how the human body responds to both aerobic and strength training... this will give you a good foundation w/ which to build an exercise program on in order to work toward you fitness goals.
cheers, BA
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MaxDWolf
Mar 13, 2009, 10:02 AM
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Registered: Mar 27, 2007
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tongueinbarbie wrote: Does anyone have feedback on Dr. Sears Pace Program for conditioning? His claims that exercize is detrimental to the heart and lungs unless done his way have me ready to order but not quite, so I was hoping someone had feedback on this.
Quack of the first order. You'd be better off getting your exercise advice from the proles at Yahoo! answers. There are some decent books on conditioning at the library.
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sidepull
Mar 13, 2009, 2:41 PM
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Registered: Sep 11, 2001
Posts: 2335
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Grizvok wrote: tongueinbarbie wrote: Does anyone have feedback on Dr. Sears Pace Program for conditioning? His claims that exercize is detrimental to the heart and lungs unless done his way have me ready to order but not quite, so I was hoping someone had feedback on this. Wow, you ARE gullible.
gullible or deft troll?
http://www.rockclimbing.com/...ost=2096470;#2096470
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