Braap
Apr 14, 2009, 8:35 PM
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Registered: Apr 5, 2009
Posts: 5
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Just got back from the wall and the most outside edge of my hand (the bit you karate chop with) and a little bit of my little finger hurts - it started hurting towards the end of the session and still aches a bit now. Its not horrendous pain or swollen, just a bit annoying.
Its a in the same place to an injury I had a couple of months ago but which seemed to go away.
What should I do with it? If i dunk my hand in hot water for a few minutes it hurts less, but should I be icing it instead?
Any ideas gratefully appreciated.
Omar
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