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Becknology
May 14, 2009, 8:30 PM
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Registered: Mar 25, 2009
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What kind of push-up do you do? A regular military push-up or some kind of variation?
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scotty1974
May 14, 2009, 9:06 PM
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Registered: May 31, 2006
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I do quite a bit of dumbell pushups, using the hex shaped dumbell for maximum dip, and I rotate between wide grip, close and v-angle to keep things fresh.
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sungam
May 15, 2009, 6:19 PM
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Registered: Jun 24, 2004
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I let my bra do the pushing up.
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fresh
May 15, 2009, 6:55 PM
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Registered: Aug 7, 2007
Posts: 1199
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depends on the goal of the workout. am I training power? strength? body tension?
I find I can do 50+ pushups if I do them as quickly as possile, but maybe closer to 30 if they're done slowly.
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