|
chupa
Apr 4, 2004, 8:31 PM
Post #1 of 17
(347 views)
Shortcut
Registered: Mar 8, 2004
Posts: 223
|
Through extensive research I have come up with a perfect diet for climber athletes. First, a little on my background. I have been eating food my entire life and I love to eat. I do it everyday. Therefore I am an expert on what to eat.
Breakfast: Grits
Brunch:Beans
Lunch:Avocado with Burro meat.
Dinner:Roast beef sandwich with mayo, onion and vanilla pudding. 3 slices of carrot, beets and a big plate of oniion rings.
Dessert:Chocolate covered broccoli florets with orange flavored warm milk and Manteca.
I hope it works for you
|
|
|
|
|
josephine
Apr 5, 2004, 5:48 AM
Post #2 of 17
(347 views)
Shortcut
Registered: Nov 8, 2002
Posts: 5794
|
you kidding right?You eat everyday? :shock: i thought i only did that :P
btw eeeeeeewwwwwww... :shock:
|
|
|
|
|
wildtrail
Apr 5, 2004, 6:04 AM
Post #3 of 17
(347 views)
Shortcut
Registered: Jul 6, 2002
Posts: 11063
|
In reply to: Through extensive research I have come up with a perfect diet for climber athletes. First, a little on my background. I have been eating food my entire life and I love to eat. I do it everyday. Therefore I am an expert on what to eat.
Ditto:
Breakfast: Nothing--I skip it.
Brunch (or 10am snack): Either a buttered bagel or two pieces of wheat toast
Lunch: Two Lean Cuisines or Two bologna sandwiches plain
3pm snack: Usually something crappy like a bowl of potato chips or a pop tart
Dinner: Often pasta, meatloaf, or Lean Cuisines. Dinner on weekend nights (Fri and Sat) is usually relax, don't cook, and order take-out (often pizza or fish fry)
Desser: Orange Sherbert, pop corn, or small bowl of rice chex
|
|
|
|
|
tradman
Apr 5, 2004, 9:38 AM
Post #4 of 17
(347 views)
Shortcut
Registered: Jan 14, 2003
Posts: 7159
|
My diet:
Breakfast: I large bowl porridge, large coffee.
Lunch: 4 sandwiches with chicken, 1 tin tuna (plain), 2 small packs crisps, 2 chocolate biscuits, 1 apple, 1 banana.
Dinner: baked potato, pasta, salad, more coffee.
Yum. Gotta keep the energy up!
|
|
|
|
|
yak
Apr 5, 2004, 10:34 AM
Post #5 of 17
(347 views)
Shortcut
Registered: Feb 1, 2004
Posts: 410
|
I'm on a seafood diet,any food i see i eat.
I've never heard of orange flavoured milk,does it taste as good as it sounds and when is someone exporting it to australia?
|
|
|
|
|
brittamac
Apr 5, 2004, 11:43 AM
Post #6 of 17
(347 views)
Shortcut
Registered: Dec 18, 2003
Posts: 246
|
Chocolate covered broccoli????? :shock: :shock:
|
|
|
|
|
josephine
Apr 5, 2004, 11:48 AM
Post #7 of 17
(347 views)
Shortcut
Registered: Nov 8, 2002
Posts: 5794
|
In reply to: Chocolate covered broccoli????? :shock: :shock:
:lol: i had the same look
|
|
|
|
|
josephine
Apr 5, 2004, 11:49 AM
Post #8 of 17
(347 views)
Shortcut
Registered: Nov 8, 2002
Posts: 5794
|
In reply to: I'm on a seafood diet,any food i see i eat.
hehe
|
|
|
|
|
mattdog
Apr 5, 2004, 12:37 PM
Post #9 of 17
(347 views)
Shortcut
Registered: Oct 1, 2003
Posts: 1523
|
Smaller meals = more meals, and more variety.
Breakfast (7AM) - Honey nut cheerios, or oatmeal... something with lots of soluble fiber
2nd breakfast (9:30) - PB&J sandwhich, or ham & cheese sandwhich
Lunch (12PM) - Mexican! Yeehaw... bean burritos, or tacos minus all the cheese
Pre-dinner - Another sandwhich, some fruit cups, and/or a kudos bar
Dinner - Lots of fish, steamed vegetables, and spinach parmesian
|
|
|
|
|
climbersoze
Apr 5, 2004, 5:10 PM
Post #10 of 17
(347 views)
Shortcut
Registered: Dec 31, 2003
Posts: 1142
|
In reply to: Smaller meals = more meals, and more variety. Breakfast (7AM) - Honey nut cheerios, or oatmeal... something with lots of soluble fiber 2nd breakfast (9:30) - PB&J sandwhich, or ham & cheese sandwhich Lunch (12PM) - Mexican! Yeehaw... bean burritos, or tacos minus all the cheese Pre-dinner - Another sandwhich, some fruit cups, and/or a kudos bar Dinner - Lots of fish, steamed vegetables, and spinach parmesian
Sounds like the Hobbit's guide to meal...
Breakfast, 2nd breakfast, elevensies, luncheon, afternoon tea, supper... LOL
Me... my new diet (and it is working GREAT) is as follows:
7AM - packet oatmeal and all the coffee I want (black)
10 AM - protein shake (25g isolated soy w/ skim milk (12-16oz)
1 PM - light lunch (fruit/cottage cheese/cup soup)
4PM - another shake
7 or 8 PM - sandwich (wheat/whole grain bread with tuna or peanut butter - no mayo)
I am a junkaholic, but I will tell you what, I started this, and I don't even notice I am on a diet... because I am not hungry at all... I sleep better, and I don't get tired at all throughout the day.
Also drink a ton of water...
I have been doing this for two weeks, and I noticed a difference within the first two days.
|
|
|
|
|
j_ung
Apr 5, 2004, 5:24 PM
Post #11 of 17
(347 views)
Shortcut
Registered: Nov 21, 2003
Posts: 18690
|
The patented j_ung super diet:
Breakfast: human flesh
Snack: human flesh
Lunch: human flesh
Snack: apple (keeps the doctor away)
Dinner: human flesh
Never eat just before bed. It makes you fart.
|
|
|
|
|
wildtrail
Apr 6, 2004, 3:45 AM
Post #12 of 17
(347 views)
Shortcut
Registered: Jul 6, 2002
Posts: 11063
|
In reply to: My diet: Breakfast: I large bowl porridge
What, are you f*ckin' Papa Bear or something?
|
|
|
|
|
oldandintheway
Apr 6, 2004, 3:47 AM
Post #13 of 17
(347 views)
Shortcut
Registered: Aug 13, 2002
Posts: 2450
|
Frankly I'm partial to my soon to be copyrighted hard boiled egg and cabbage diet. :lol:
|
|
|
|
|
scubasnyder
Apr 6, 2004, 12:42 PM
Post #15 of 17
(347 views)
Shortcut
Registered: Oct 3, 2003
Posts: 1639
|
i have no diet, if you just work out and run, you wont have any problems.
|
|
|
|
|
wildtrail
Apr 6, 2004, 12:56 PM
Post #16 of 17
(347 views)
Shortcut
Registered: Jul 6, 2002
Posts: 11063
|
In reply to: i have no diet, if you just work out and run, you wont have any problems.
Unless you have thyroid disease and no matter how much you work out, you're always 20-30 pounds overweight. :wink:
Oh, and running is bad for your body.
|
|
|
|
|
mattdog
Apr 6, 2004, 1:38 PM
Post #17 of 17
(347 views)
Shortcut
Registered: Oct 1, 2003
Posts: 1523
|
In reply to: Oh, and running is bad for your body.
Its bad for your lower back and knees, but good for your heart and cardiovascular system.
|
|
|
|
|
|
