|
fracture
May 25, 2005, 1:00 AM
Post #1 of 34
(5499 views)
Shortcut
Registered: Jun 13, 2003
Posts: 1814
|
Yoga-ups have helped my climbing far more than any training methode currently advocated by any one!!!!!11 It has even helped me more than SLACKELINEING. And SLACKELINEING even raised my redpoint level by ALMOST A WHOLE LETTER GRAED!!11 Since Ive start doing yoga-ups, I have progress from being a once a month 5.10a toproper, to begin a multi-day a week 5.10c redpoint climbering! All the improvement is becuz of my strict yoga-up traineing programe. And I can tell that FORSURE it is not related to ANY other factors. I ASSERT that this training method is Way Mo' Better than pullups or even muscle-ups. Think Im wrong? PROOF IT. So: does anyone else do yoga-ups? Is there anyone who climbs harder than 5.11c/d who doesn't regularly do yoga-ups? Is it even possible???/// that is all.
|
|
|
|
|
tchamber
May 25, 2005, 1:04 AM
Post #2 of 34
(5499 views)
Shortcut
Registered: Jun 23, 2004
Posts: 320
|
Do em all da time,,, jus makes sure ya wears ur helment!!!111
|
|
|
|
|
giza
May 25, 2005, 1:04 AM
Post #3 of 34
(5499 views)
Shortcut
Registered: Oct 22, 2003
Posts: 315
|
hahahaha.......T.8
|
|
|
|
|
davidji
May 25, 2005, 1:24 AM
Post #4 of 34
(5499 views)
Shortcut
Registered: Jan 30, 2003
Posts: 1776
|
In reply to: So: does anyone else do yoga-ups? Is there anyone who climbs harder than 5.11c/d who doesn't regularly do yoga-ups? Is it even possible???/// I think they're really bad. Yoga-ups prevent you from developing technique, because you depend on yoga to get up the climbs. The overall fitness gained through yoga-ups will hold you back as well. Switch to pilates-ups before it's too late.
|
|
|
|
|
jeep4evr
May 25, 2005, 1:39 AM
Post #5 of 34
(5499 views)
Shortcut
Registered: Dec 30, 2004
Posts: 80
|
what the f'ck is a yoga-up? Doing pull-ups in tree pose?
|
|
|
|
|
coldclimb
May 25, 2005, 1:50 AM
Post #6 of 34
(5499 views)
Shortcut
Registered: Jan 14, 2002
Posts: 6909
|
In reply to: Yoga-ups have helped my climbing far more than any training methode currently advocated by any one!!!!!11 It has even helped me more than SLACKELINEING. And SLACKELINEING even raised my redpoint level by ALMOST A WHOLE LETTER GRAED!!11 Since Ive start doing yoga-ups, I have progress from being a once a month 5.10a toproper, to begin a multi-day a week 5.10c redpoint climbering! All the improvement is becuz of my strict yoga-up traineing programe. And I can tell that FORSURE it is not related to ANY other factors. I ASSERT that this training method is Way Mo' Better than pullups or even muscle-ups. Think Im wrong? PROOF IT. So: does anyone else do yoga-ups? Is there anyone who climbs harder than 5.11c/d who doesn't regularly do yoga-ups? Is it even possible???/// that is all. Don't be stupid. Everyone knows there's no way slackelineing or yoga-ups could ever help with your climbing. The only thing that could possibly help your climbing is climbing. Ever. :wink:
|
|
|
|
|
andy_reagan
May 25, 2005, 12:29 PM
Post #7 of 34
(5499 views)
Shortcut
Registered: Jan 12, 2004
Posts: 1075
|
WHAT DONT YOU UNDERSTAND ABOUT SPECIFICITY!!!!! :evil: :evil: :evil:
|
|
|
|
|
climboard
May 25, 2005, 12:42 PM
Post #8 of 34
(5499 views)
Shortcut
Registered: Apr 10, 2001
Posts: 503
|
I've found that throw-ups have improved my climbing more than anything, I've lost 15 pounds already! My esophagus isn't in that great of shape, but hey, who needs to eat solid food anyways?
|
|
|
|
|
anykineclimb
May 25, 2005, 1:49 PM
Post #9 of 34
(5499 views)
Shortcut
Registered: Mar 30, 2003
Posts: 3593
|
In reply to: I've found that throw-ups have improved my climbing more than anything, I've lost 15 pounds already! My esophagus isn't in that great of shape, but hey, who needs to eat solid food anyways? LOL!
|
|
|
|
|
jeep4evr
May 25, 2005, 2:57 PM
Post #11 of 34
(5499 views)
Shortcut
Registered: Dec 30, 2004
Posts: 80
|
what the f'ck is a yoga-up? Doing pull-ups in up-dog?
|
|
|
|
|
zoebird
May 26, 2005, 4:39 PM
Post #12 of 34
(5499 views)
Shortcut
Registered: May 23, 2005
Posts: 65
|
i'm going to make a big assumption here. I'm going to assume that the OP means "yoga push up" which is refering to the posture chaturanga dandasana (four-limb staff pose). This posture is great for core strength, balance, stability, hand and wrist flexibility, shoulder stability, chest strength, tricep development, and it's just a fun one to do. here's a picture: http://yogadancer.com/Pages/Dandasana.shtml#Chaturanga
|
|
|
|
|
jt512
May 26, 2005, 4:43 PM
Post #13 of 34
(5499 views)
Shortcut
Registered: Apr 12, 2001
Posts: 21904
|
In reply to: i'm going to make a big assumption here. I'm going to assume that the OP means "yoga push up" which is refering to the posture chaturanga dandasana... Yes, now that you mention it, I'm sure that is exactly what he meant. Thanks for clarifying. -Jay
|
|
|
|
|
taualum23
May 26, 2005, 4:45 PM
Post #14 of 34
(5499 views)
Shortcut
Registered: Dec 13, 2002
Posts: 2370
|
In reply to: i'm going to make a big assumption here. I'm going to assume that the OP means "yoga push up" which is refering to the posture chaturanga dandasana (four-limb staff pose). This posture is great for core strength, balance, stability, hand and wrist flexibility, shoulder stability, chest strength, tricep development, and it's just a fun one to do. here's a picture: http://yogadancer.com/Pages/Dandasana.shtml#Chaturanga You either need to do some brain-ups or, in the alternative, you do not spend enough wasted time here on arrr-see dot commm.
|
|
|
|
|
fiend
May 26, 2005, 4:47 PM
Post #15 of 34
(5499 views)
Shortcut
Registered: May 25, 2001
Posts: 3669
|
zoebird: the original post was fracture's way of making fun of the other posts he linked to in his post.
In reply to: I ASSERT that this training method is Way Mo' Better than pullups or even muscle-ups. Think Im wrong? PROOF IT. Some people think this is funny. Some others (jt512 and taualum23 I'm looking in your direction) think that it's funny that someone like you wouldn't know what trolling is and, heaven forbid, give someone the benefit of the doubt. Welcome to rockclimbing.com, don't take anything anyone says as a serious statement.
|
|
|
|
|
jt512
May 26, 2005, 4:50 PM
Post #16 of 34
(5499 views)
Shortcut
Registered: Apr 12, 2001
Posts: 21904
|
In reply to: zoebird: the original post was fracture's way of making fun of the other posts he linked to in his post. In reply to: I ASSERT that this training method is Way Mo' Better than pullups or even muscle-ups. Think Im wrong? PROOF IT. Some people think this is funny. Some others (jt512 and taualum23 I'm looking in your direction) think that it's funny that someone like you wouldn't know what trolling is and, heaven forbid, give someone the benefit of the doubt. Welcome to rockclimbing.com, don't take anything anyone says as a serious statement. Fiend, how about doing some "shut-ups." Thanks in advance. -Jay
|
|
|
|
|
zoebird
May 26, 2005, 4:55 PM
Post #18 of 34
(5499 views)
Shortcut
Registered: May 23, 2005
Posts: 65
|
well, like i said, i was making an assumption that it was serious. that being said, i'm really into yoga, so i try to respond to just about anything that has anything to do with it. It's pretty easy bait for me--if anyone wants to know. but, the posture is great for everything that i mentioned and is one of my favorite poses. just from watching climbers in the last few months, (and as i wrote on another post somehwere), there are a number of areas where climbers lack flexibility (and thereby the corresponding/opposing strength). Rotator cuff injuries apparently are not uncommon (from just asking around). This posture is excellent for healing minor rotator cuff injuries (assuming it's not a significant tear that requires surgical reconstruction) as well as preventing them. It's also excellent for preventing or healing tendonitis and similar problems--which may also come from rock climbing. So, a little information never hurts. :) and today's my day off. so i can be on the internet as much as i want. it will abruptly end when my friends get off work and i get to go and do fun stuff. :P
|
|
|
|
|
fiend
May 26, 2005, 5:01 PM
Post #19 of 34
(5499 views)
Shortcut
Registered: May 25, 2001
Posts: 3669
|
taualum23: I originally had a bit of harsher reply, but after re-reading your post I realized that you weren't really being nasty. It does annoy the hell out of me when people are made fun of for not knowing any better. It's something which happens on this site far too often, and a part of the reason why I no longer have any involvement with this site on an admin/mod level. jt512: you sure told me!
|
|
|
|
|
ikefromla
May 26, 2005, 5:02 PM
Post #20 of 34
(5499 views)
Shortcut
Registered: Oct 23, 2002
Posts: 1216
|
In reply to: Fiend, how about doing some "shut-ups." Thanks in advance. HAHAHAHAHA why can't i rate posts today? Fracture and Jay both deserve one.
In reply to: Welcome to rockclimbing.com, don't take anything anyone says as a serious statement. hey now SOME things said here are serious. from time to time I even make a serious statement. :lol:
|
|
|
|
|
gymslackerclimber
May 27, 2005, 2:40 AM
Post #22 of 34
(5499 views)
Shortcut
Registered: Feb 22, 2005
Posts: 257
|
well im a slacker,,, and i enjoy rock climbing,, id say i am a soild 11+ climber.. been slackling for about 2 years and climbing for about 4.. since lackin,,, i have noticed a hudge improvement in my 'body weight distribution' of course climbing surly has improved my climbing,, but i have noticed how slacklining has helped my viulization 10 fold,, my focus is so much more intune when im 'dialed in'... slacklining can teach your mind to break barriers that were never thought breakable,,, it helps you relax, put aside all the phsychy bullshit and helps you focus on climbing, making that clip, not thinking about how high you are from your last draw and focusing on fullfilling your goal! and how about breathing,, beside running and climbing, slackling has played a hudge roll in improved my breathing , slowing my breathing down, deep breathing, by breathing properly it allow us to focus and to get centered with our bodies, get 'dialed in' and that is whats its all about...
|
|
|
|
|
ikefromla
May 27, 2005, 2:46 AM
Post #23 of 34
(5499 views)
Shortcut
Registered: Oct 23, 2002
Posts: 1216
|
In reply to: well im a slacker,,, and i enjoy rock climbing,, id say i am a soild 11+ climber.. been slackling for about 2 years and climbing for about 4.. since lackin,,, i have noticed a hudge improvement in my 'body weight distribution' of course climbing surly has improved my climbing,, but i have noticed how slacklining has helped my viulization 10 fold,, my focus is so much more intune when im 'dialed in'... slacklining can teach your mind to break barriers that were never thought breakable,,, it helps you relax, put aside all the phsychy s--- and helps you focus on climbing, making that clip, not thinking about how high you are from your last draw and focusing on fullfilling your goal! and how about breathing,, beside running and climbing, slackling has played a hudge roll in improved my breathing , slowing my breathing down, deep breathing, by breathing properly it allow us to focus and to get centered with our bodies, get 'dialed in' and that is whats its all about... :shock: is this an attempt at a serious reply in THIS thread? :wtf:
|
|
|
|
|
gymslackerclimber
May 27, 2005, 2:56 AM
Post #24 of 34
(5499 views)
Shortcut
Registered: Feb 22, 2005
Posts: 257
|
In reply to: is this an attempt at a serious reply in THIS thread? yeah,, yeah it is,,,, the thread originator mentioned slackinging and how yoga is better or something like that.. so i decided to write about how 'great' slacklining is,,, and how slackin has improved my climbing like yoga improved that guys/girls clibming
|
|
|
|
|
ikefromla
May 27, 2005, 4:27 AM
Post #25 of 34
(5499 views)
Shortcut
Registered: Oct 23, 2002
Posts: 1216
|
In reply to: In reply to: is this an attempt at a serious reply in THIS thread? yeah,, yeah it is,,,, the thread originator mentioned slackinging and how yoga is better or something like that.. so i decided to write about how 'great' slacklining is,,, and how slackin has improved my climbing like yoga improved that guys/girls clibming um, the original post was a joke, which you would know if you had read the other responses. but don't take offense, none meant. whatever, it happens.. but yeh, it's a joke for those that need clarification.
|
|
|
|
|
karlbaba
May 27, 2005, 5:53 AM
Post #26 of 34
(4248 views)
Shortcut
Registered: Jul 10, 2002
Posts: 1159
|
Fracture, you should be selling George Forman grills on late night informercials. That low-fat high-protein diet would certainly put you into 5.13 territory.
|
|
|
|
|
climbsomething
May 27, 2005, 7:14 AM
Post #27 of 34
(4248 views)
Shortcut
Registered: May 30, 2002
Posts: 8588
|
Fracture is a funny funny boy. Next time you're in Tucson, I'll have to climb with you (for reals this time). The "throw-ups" post was so very good too... very witty thread.
|
|
|
|
|
fluxus
Jun 1, 2005, 4:39 AM
Post #28 of 34
(4248 views)
Shortcut
Registered: Apr 3, 2003
Posts: 947
|
In reply to: Welcome to rockclimbing.com, don't take anything anyone says as a serious statement. OR take everything everyone says as a serious statement! That'll really get your blood pumping. In fact it might be far better training than yoga-ups or muscle-ups. Of course the top secret, super amazing, only the super cool know it training was invented by Big Wall Pete who proposed the following: Stop climbing, start drinking, Drink heavily for several months, Stop drinking, Start climbing again, Now don't you feel better?
|
|
|
|
|
ikefromla
Jun 1, 2005, 5:23 AM
Post #29 of 34
(4248 views)
Shortcut
Registered: Oct 23, 2002
Posts: 1216
|
In reply to: OR take everything everyone says as a serious statement! That'll really get your blood pumping. In fact it might be far better training than yoga-ups or muscle-ups. HAHAHAHA Brilliant! :righton: i should switch to this training routine.
|
|
|
|
|
kachoong
Jun 1, 2005, 7:45 AM
Post #31 of 34
(4248 views)
Shortcut
Registered: Jan 23, 2004
Posts: 15304
|
....what a funny funny thread.... I managed to use all my trophies in one thread.... that's never happened before! "Shut-ups" .....LMFAO!!!.... classic!
|
|
|
|
|
tchamber
Jun 1, 2005, 5:02 PM
Post #32 of 34
(4248 views)
Shortcut
Registered: Jun 23, 2004
Posts: 320
|
In reply to: yeah,, yeah it is,,,, the thread originator mentioned slackinging and how yoga is better or something like that.. so i decided to write about how 'great' slacklining is,,, and how slackin has improved my climbing like yoga improved that guys/girls clibming The period is the key next to the comma. You do this in all your posts. Get it straight, man.
|
|
|
|
|
ktmilr
Jun 9, 2005, 10:22 PM
Post #33 of 34
(4248 views)
Shortcut
Registered: Jun 9, 2005
Posts: 7
|
totally cool
|
|
|
|
|
ktmilr
Jun 9, 2005, 10:23 PM
Post #34 of 34
(4248 views)
Shortcut
Registered: Jun 9, 2005
Posts: 7
|
i've really found that when you try to hard when your climbing you do worse. its important to just do your best and take it easy
|
|
|
|
|
|