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dingus
Aug 8, 2004, 6:00 PM
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In reply to: When confronted with fear, do one of two things: A) Deal with it like a man, ensure you are actually safe, then drive on B) Scream like a little girl and hold on to the wall until someone helps you to safety.
I have two daughters. I have discovered that this line of reasoning is not productive. They will happily scream like little girls and wait till someone helps them top safety. They don't seem particularly interested in acting like men.
"But Pop, we ARE little girls, DORK!"
Women! Sheesh!
DMT
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climbinginchico
Aug 8, 2004, 6:05 PM
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I take a deep breath, clear my mind, and do it.
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fallenfreesoloist
Aug 8, 2004, 7:10 PM
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if logically you know you wont get hurt(like wen your sport leading on a route with no bad falls) but your above a bolt or bomber gear your just phyking yourself out. weight the fall consequenses and either commit of dont commit.
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tcantor333
Aug 8, 2004, 7:10 PM
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I once heard a wise and experienced trad climber say: When in doubt, run it out. It's always seemed to work for me.
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jt512
Aug 9, 2004, 5:46 PM
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In reply to: I once heard a wise and experienced trad climber say: When in doubt, run it out. It's always seemed to work for me.
That works every time until it doesn't.
-Jay
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bishop
Aug 9, 2004, 6:43 PM
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Sometimes I will talk myself past the crux of a climb that is sketching me out.... the best thing is to keep breathing... the body will tense up if you change your breathing pattern... its best to keep it rythmic and calm
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usmc_2tothetop
Aug 9, 2004, 6:54 PM
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Check out the Warriors Way Forum or read the book. But yea I think I crack jokes or sing a parody of a song. Dave Chapell seems to help. That or I like ot swear at my belayer. (Good friend of mine)
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the_antoon
Aug 9, 2004, 7:15 PM
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Registered: Dec 21, 2003
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just concentrate...don't think about what can happen if something goes wrong. Think about what you need to do and do it.
The more you climb, the more comfortable you'll feel on the rock and the less afraid you will be.
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clydefrog
Aug 9, 2004, 7:24 PM
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Registered: Sep 2, 2003
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hum the HALO theme song to yourself, its real pump up
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krispy
Feb 2, 2005, 8:22 PM
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Registered: May 4, 2004
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well i have been climbing for like 3 years.. and i was just starting to lead climb on a trad route.i climbed it clean for 8 or 9 times.. and i could climb a full grade higher that it.. so i learned how to place pro. and i went to go lead a nice 5.9 trad route that i have cleaned and climbin with not prob. so i started to go up the first pitch with not a trouble..an as i was a lil over 70-75 feet up i was placeing a cam my foot sliped and fell and zippered 20 or so feet.. i was soo scared and in fear.. all i could do i to hang and rest a lil bit. but i kept tellin my self if i didn't finish this route i would have not ever climbed ever again... so i finished and just glad that i only had that accident the whole trip. and now im glad that i didn't quiet.
krispy
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krispy
Feb 2, 2005, 8:23 PM
Post #61 of 68
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Registered: May 4, 2004
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well i have been climbing for like 3 years.. and i was just starting to lead climb on a trad route.i climbed it clean for 8 or 9 times.. and i could climb a full grade higher that it.. so i learned how to place pro. and i went to go lead a nice 5.9 trad route that i have cleaned and climbin with not prob. so i started to go up the first pitch with not a trouble..an as i was a lil over 70-75 feet up i was placeing a cam my foot sliped and fell and zippered 20 or so feet.. i was soo scared and in fear.. all i could do i to hang and rest a lil bit. but i kept tellin my self if i didn't finish this route i would have not ever climbed ever again... so i finished and just glad that i only had that accident the whole trip. and now im glad that i didn't quiet.
krispy
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krispy
Feb 2, 2005, 8:23 PM
Post #62 of 68
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Registered: May 4, 2004
Posts: 4
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well i have been climbing for like 3 years.. and i was just starting to lead climb on a trad route.i climbed it clean for 8 or 9 times.. and i could climb a full grade higher that it.. so i learned how to place pro. and i went to go lead a nice 5.9 trad route that i have cleaned and climbin with not prob. so i started to go up the first pitch with not a trouble..an as i was a lil over 70-75 feet up i was placeing a cam my foot sliped and fell and zippered 20 or so feet.. i was soo scared and in fear.. all i could do i to hang and rest a lil bit. but i kept tellin my self if i didn't finish this route i would have not ever climbed ever again... so i finished and just glad that i only had that accident the whole trip. and now im glad that i didn't quiet.
krispy
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mrmons
Feb 2, 2005, 8:30 PM
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Registered: Sep 19, 2003
Posts: 115
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If I'm afraid, then I know I'm alive. There's no feeling like it. I try to focus as best I can and tell myself that the fear is not as strong as my will.
All that and I still won't go on a rollercoaster. :?
Mr. Mons :twisted:
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sinshan
Feb 2, 2005, 9:27 PM
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Registered: Feb 21, 2004
Posts: 93
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In reply to: Is it either you are innately a tough person or you learn the Warrior way? Are there other alternatives that have worked for people, I wonder?
Seems to me that folks have differing levels of ability to "connect" with their strength, control, patience, clarity and all those things we need when we're doing something that is inherently dangerous like climbing.
Try practicing "getting in the zone" outside of climbing, or, when climbing at times that you feel safe and secure. Some folks use intentional activities like yoga to practice their ability to focus, pay attention to the moment, their body, internal strength, etc. This has helped me the most, along with what someone else posted earlier, about asking questions like "Why do I feel fear right now? Do I see the route? Do I have the appropriate gear? Do I see the options available?"
Fear closes down options, and it's your job to open back up and see "the way through," whether that's climbing on, downclimbing, not climbing at all in the first place, whatever. And somehow you've got to balance body, mind and spirit in a way that works most to your advantage. So, take a deep breath and get out of your own way! You know what to do.
Also, I always remind myself that I LOVE Climbing, and that I do it for peace and fun and fulfillment.
peace out,
t
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pettsnjam
Feb 2, 2005, 9:59 PM
Post #65 of 68
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Registered: Dec 12, 2000
Posts: 89
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The key for me is not to look down!
hahah I love heights!!! :roll:
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steph
Feb 3, 2005, 12:02 AM
Post #66 of 68
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Registered: Jan 17, 2005
Posts: 15
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i agree with modman... focus is the key. i actually also find that most fear happens before the climb begins, and once you start cranking the fear factor fades. there's always the risks though and it's up to each person as to how far they're prepared to go. just make rational decisions and u should live a long and healthy life. :)
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boss
Feb 3, 2005, 1:07 AM
Post #67 of 68
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Registered: Sep 29, 2002
Posts: 235
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I usually pull up some Boston in my head and start singin' under my breath. Kinda strange, but it works for me.
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kpj240789
Feb 3, 2005, 2:15 AM
Post #68 of 68
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Registered: Jan 27, 2005
Posts: 232
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I get scared very easily but you have to just keep climbing and eventually you just get used to it.
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