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(53731 posts in 3386 threads)


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Post with replies   pull-ups boulderer14 5089 29 Apr 5, 2003, 8:28 AM
Post with replies   Proper Diet mccay00 4209 29 Dec 30, 2002, 10:03 PM
Post with replies   Getting back into shape climbhigh2005 7988 29 Apr 24, 2004, 2:06 AM
Post with replies   Australian Rappel dustinj1039 73650 29 Mar 24, 2008, 3:19 PM
Post with replies   what muscles should i work on the most for sport climbin jonzoclimber 5220 29 Dec 14, 2002, 7:46 AM
Post with replies   Training results: SCC/Rockprodigy adklimber 6320 29 Dec 12, 2007, 3:43 PM
Post with replies   static vs. dynamic exercises for building strength wyattwyattwyatt 5731 29 Nov 3, 2004, 1:57 PM
Post with replies   Best supplements for tendon strength baalzimon 11690 29 Oct 17, 2003, 12:58 AM
Post with replies   Post deleted by tle tle 11419 29 Sep 7, 2010, 10:12 PM
Post with replies   7a to 8a in 2 knightstreet 9399 29 Jan 6, 2007, 3:33 AM
Post with replies   E stim: muscle fiber recruitment and recovery retardo_montelbahn 3912 29 Nov 5, 2007, 6:53 AM
Post with replies   How to train endurance according to the Horst 4-3-2-1 cycle norclimb 7371 30 Sep 3, 2005, 7:47 PM
Post with replies   Tips for recovery ryanlum 6636 30 Dec 30, 2009, 1:27 AM
Post with replies   training for crack-climbing without good cracks hawaii_climbing_guy 7915 30 Jul 17, 2010, 8:59 PM
Post with replies   Fundamentals of Climbing? fracture 5154 30 Aug 30, 2005, 5:07 PM
Post with replies   prussik backup placement krack-head 5121 30 Sep 13, 2002, 12:38 AM
Post with replies   muscle building training SummitSnowStorm 5660 30 Oct 10, 2008, 7:37 PM
Post with replies   Post deleted by fluxus fluxus 6101 30 Mar 30, 2006, 11:55 PM
Post with replies   stuck at 5.10b/c rokstahr39 5179 30 Apr 21, 2004, 5:59 PM
Post with replies   Protein Drink Question dustinap 4414 30 Jan 30, 2003, 10:29 PM
Post with replies   Tips/advice for a tall giantess :-) delila99 5542 30 Oct 23, 2007, 12:43 AM
Post with replies   Open hand strength rrowe 7703 30 Jun 28, 2005, 8:19 AM
Post with replies   Power??? catga86 4774 30 Nov 2, 2002, 5:10 AM
Post with replies   Pulled muscle in lower back - exercises to prevent? petsfed 5764 30 Dec 20, 2008, 4:12 AM
Post with replies   average time to climb .13 collegekid 12678 30 Aug 22, 2002, 9:07 PM
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